华人生死学
写意曼陀罗绘画团体心理辅导对女大学生生命意义感干预研究
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A Study on the Intervention Effect of Freehand Mandala Painting Group Counseling on the Sense of Meaning in Life Among Female College Students
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    摘要:

    通过实证干预研究、运用写意曼陀罗绘画团体心理辅导对女大学生的生命意义感的干预效果,旨在提升女大学生生命意义感干预的有效性。采用生命目的量表(Purpose in Life Test,PIL)、 广泛性焦虑障碍量表(Generalized Anxiety Disorder,GAD-7)和抑郁自评量表(Self-Rating Depression Scale,SDS)对上海某高校的女大学生进行团体施测,筛查出生命意义感得分低于常模的60名女大学生、纳入实验,配对后随机分配到写意曼陀罗绘画团体心理辅导实验组和对照组。对照组不作条件处理,实验组进行为期4周、每周2次、每次90分钟、共8次的写意曼陀罗绘画团体心理辅导干预。在活动前、后重复测量实验组和对照组的生命意义感、焦虑和抑郁水平,并进行统计分析。干预前,实验组与对照组在生命意义感、焦虑和抑郁得分上无显著差异(P>0.05)。干预后,实验组生命意义感高于干预前,焦虑和抑郁水平低于干预前;实验组的生命意义感高于对照组,实验组的焦虑和抑郁水平低于对照组。干预前、后,对照组数据没有显著变化。写意曼陀罗绘画团体心理辅导能有效提升女大学生的生命意义感,降低焦虑和抑郁水平。

    Abstract:

    To examine the effectiveness of freehand mandala painting group counseling in enhancing the sense of meaning in life among female college students through an empirical intervention study.The Purpose in Life Test(PIL),Generalized Anxiety Disorder Scale(GAD-7),and Self-Rating Depression Scale(SDS)were administered to female college students at a university in Shanghai. Sixty participants with scores below the norm on the sense of meaning in life were selected and randomly assigned to either the experimental group or the control group after matching. The control group received no intervention,while the experimental group underwent an 8-session freehand mandala painting group counseling intervention over 4 weeks,with two 90-minute sessions per week. Pre- and post-intervention assessments of the sense of meaning in life, anxiety,and depression levels were conducted for both groups,and statistical analyses were performed. Before the intervention, there were no significant differences between the experimental and control groups in terms of sense of meaning in life,anxiety,or depression scores(p > 0.05).After the intervention,the experimental group showed a higher sense of meaning in life and lower levels of anxiety and depression compared to pre-intervention levels.Additionally,the experimental group demonstrated a significantly higher sense of meaning in life and lower anxiety and depression levels than the control group.No significant changes were observed in the control group before and after the intervention.Freehand mandala painting group counseling effectively enhances the sense of meaning in life and reduces anxiety and depression levels among female college students.

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  • 收稿日期:2025-07-02
  • 最后修改日期:2025-07-02
  • 录用日期:2025-09-23
  • 在线发布日期: 2025-09-30
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  • 高苑敏